Rock and Flow Yoga

Join Mile of Music for Rock & Flow Yoga, a fun and relaxing yoga flow with live acoustic music! In this class we will focus on breathing and moving with ease to clear the mind and awaken our senses. Come to get your day started off right! This class is open to all level movers. Ages 12+

-Yoga mats will be provided.

-Accompanied by a surprise guest artist from the Mile of Music line up!

-This class is free and open to the public.

Artist Performances

Saturday August 3rd from 9:00 AM - 10:00 AM at Red Lion Hotel Paper Valley Courtyard